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Title details for The Tao of Sobriety by David Gregson - Wait list

The Tao of Sobriety

by David Gregson
Jay S. Efran
ebook
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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Publisher: St. Martin's Publishing Group Edition: 1

OverDrive Read

  • ISBN: 9781429974677
  • Release date: April 1, 2010

EPUB ebook

  • ISBN: 9781429974677
  • File size: 223 KB
  • Release date: April 1, 2010
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Formats

OverDrive Read
EPUB ebook

subjects

Philosophy Self-Improvement Nonfiction

Languages

English

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Expand title description text
Philosophy Self-Improvement Nonfiction